Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. Did you mean: View More: Food Search Add this item to my food diary. Nutritional Info. Calories, fat, protein, and carbohydrate values for for 100 G Catfish and other related foods. Start ; Food Tracker. Trouts boast good amount of protein. Foods. Contact Info. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Foods. Fresh water fish Rohu fish seed. Get full nutrition facts and other common serving sizes of Steamed Fish including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Amazing Health Benefits of Rohu Fish” Having fish thrice a week can keep you on top of your health. Fat 66g. Indian Rohu Fish - Rohu Fish {trimbak} Serving Size : 100 gram. The texture of the fish is white, non-oily and bigger the size the more tasty it is. Calorie Goal 1,903 cal. [citation needed]Distribution and habitat. The rohu is a large, silver-colored fish of typical cyprinid shape, with a conspicuously arched head. 97 / 2,000 cal left. You can grill the fish or make Bengali curry using mustard paste, onion seeds and lemon juice. main content. There are 80 calories in 1 100g of Rohu, raw. We offer you read to use pieces, as we take care of cutting and the cleaning. fish is a low-fat high quality protein. 29/125, Khodiyar Nagar, Chhapra Road Opposite GEB Sub Station, Panchvati, Navsari - 396445, Dist. #4 Hilsa fish provides 5 times more Vitamin D than whole milk . Recipes. Rohu is one of the most popular & spectacular species of 'freshwater shark'. Log Food. How does this food fit into your daily goals? Rohu fish is as beneficial as eating other fishes such as mackerel, salmon or tuna. Slices , Head packed . Protein rich. Fish, roe, mixed species, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Fitness Goals : Heart Healthy . Get contact details and address | ID: 20042210912 Home. Store Address. 48 Park Avenue, East 21st Street, Apt. Sodium 2,199g. Canada. The corresponding Calories for fish ranked by the amount of protein per 100g is shown below in the fish calories chart. 97 Cal. Calories in Fish Curry based on the calories, fat, protein, carbs and other nutrition information submitted for Fish Curry. Rohu fish / Kendai fish 750gm to 1kg. For the food Fish, carp, raw the typical serving size is 1 fillet (or 218 g). It’s rich in Vitamin C along with other minerals like proteins, amino acids, Vitamin A, Vitamin D and Zinc. Net wt: 0.5kg Pieces: 0.5. Get full nutrition facts and other common serving sizes of Fish Curry including 1 oz and 1 serving. Potato (Aloo) Curry . App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. It is considered to be a rich source of vitamin C, which is essential for maintaining a good health. It keeps diseases like cold and cough at bay and prevents other diseases related to it. Get full nutrition facts and other common serving sizes of Fish Fingers including 1 stick and 1 oz, cooked. Calories in Fish Curry based on the calories, fat, protein, carbs and other nutrition information submitted for Fish Curry. Live Healthy & Happy. Calories per serving of Rohu fish curry, Bangladeshi cuisine 97 calories of Rohu , raw 100 gm, (1 serving) 62 calories of Canola Oil, (0.50 tbsp) 12 calories of Onions, raw, (0.20 cup, chopped) 2 calories of Ground tumeric, (0.10 tbsp) 2 calories of Chili powder, (0.08 tbsp) 1 calories of Garlic, (0.20 tsp) 0 calories of Ginger Root, (0.20 tsp) No nutrition or calorie comments found. Calories. Being a semi-fatty fish, trout is low in calories; 100 g fish hold just 149 cal in contrast to 160 cal of salmon. There are 100 calories in 100 grams of Fish Curry. Nutrition facts for Fish, dry heat, cooked, king, mackerel, recommended daily values and analysis. Nutrition facts: 100 g of fish contains: 206 calories; 22 g proteins; 12 g total fat (3 g saturated fat) Vitamins and minerals: vitamin A and C, calcium, iron; Other fish, popular in India: Hilsa; Rohu; Fried fish amritsari (tali machhi amritsari) Tuna curry (talshilele pedvey) Kashmiri fish (mahi kashmiri) 9. Find calories, carbs, and nutritional contents for katla rohu-carp-fish-fresh-by-viola and over 2,000,000 other foods at MyFitnessPal.com. Bengali Cut , Head packed . For a typical woman it is 46g. 20.08 g. There are 96 calories in 100 grams of Tilapia (Fish). Feeding in Rohu Fish Farming:- Rohu fish takes the feed from the middle level of water and the main feed of Rohu fish is plant and putrescent organic substances. The most consumed sea food is Rava fish, its rich in Vitamin C along with other minerals like proteins, amino acids, Vitamin A, Vitamin D and Zinc. ). Nutrition facts for Fish, raw, king, mackerel, recommended daily values and analysis. 12 % 1g Fat. It does not matter whether you eat sea fish or river fish, the benefits of eating this type of seafood are immense. There are 91 calories in 100 grams of Sole (Fish). Description. Their lean meat composes 20.77 g/100 g (37% of RDI) of protein, being complete in all essential amino acids in a healthy proportions. RDA for protein. Tilapia (Fish) Other common serving sizes. 1.7 g. Carbs. Toggle navigation Toggle search bar. 304 London NY 10016. You'd need to walk 22 minutes to burn 80 calories. Wholesaler of Fresh Fish - Indian Salmon Fish, Black Pomfret Fish, Mahi Mahi Whole Fish and Indian Mackerel Fish offered by AAA Fresh Fish, Chennai, Tamil Nadu. Rohu fish is a fresh water fish extensively available in rivers , dams , reservoirs across India. Nutrition Comparison of Fish Wolffish Atlantic Cooked Dry Heat. Get full nutrition facts and other common serving sizes of Tilapia (Fish) including 1 oz and 1 lb. It’s renowned for its soft and tender texture and fine taste. Recipes; Fitness; Community. Get best price and read about company. Calories; 100 g: 84: 1 serving (110 g) 93: Related types of Fish: Baked or Grilled Fish: Tilapia (Fish) Fish: Baked or Grilled Salmon: Grilled Fish: Mahi Mahi : View More Fish Nutritional Info: See also: You searched for Pomfret. This is the RDA used for all nutrition in the listed data. Rohu is a good source of omega 3 fatty acids. It is a fish belonging to the carp family, found extensively in the rivers of South Asia. Because Fishes contains low in saturated fat and high in omega-3 which prevents lots of heart diseases. There are 186 calories in 100 grams of Fish Fingers. 1 / 67g left. Not only this, it is rich in low fat protein, essential amino acids & at the same time lower in calories as In this article we'll discuss fish nutrition facts 100g. 10 must know Rohu Fish Nutrition Facts : Reduces Heart D isease: As we all know, Fishes are really good for health. Nutrition Facts. Register | Sign In. Rava is one of the most commonly consumed fish in the country. 88 % 17g Protein. Rohu Fish Steaks. These values are based on 0.8 grams of protein per kilogram of body weight. Sis Agro Frozen Foods (OPC) Private Limited - Offering Rohu Fish, Packaging Type: Cartons in Mumbai, Maharashtra. 0 %--Carbs. Cutting Type . Calories, fat, protein, and carbohydrate values for for 100 G Catfish and other related foods. Search for food Home Foods Food List. Navsari, Gujarat Cholesterol 300g--/ 300g left. Find Rohu Fish manufacturers, Rohu Fish suppliers, exporters, wholesalers and distributors in Hyderabad Telangana India - List of Rohu Fish selling companies from Hyderabad with catalogs, phone numbers, addresses & prices for Rohu Fish. Price : Get Quote Usage : Human Consumption, Making Medicine Calories : 97 cal / 100 g m Freezing Process : Cold Storage Style : Frozen Features : Good For Health, Non Harmful, Protein Sodium : 100 mg As we are backed by a well-developed network and modern transit facilities, we are able to meet the requirements of the customers located in Mumbai(India). Vitamin C. Rohu is a river fish. Maulik Aqua Private Limited Panchvati, Navsari No. Rohu Fish Curry Cut. As part of commercial farming, rice dust, cake, cracked wheat, and fish mean can be served as supplementary feed in the pond to gain good weight in a short period of time. Get full nutrition facts and other common serving sizes of Sole (Fish) including 1 oz of boneless. Fat. Net Weight: 375gm to 500gm. Email: youremail@site.com Phone: +1 408 996 1010 Fax: +1 408 996 1010 The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Search: Foods Recipes Fitness Members Journals Challenges Groups Forums My Fatsecret; Foods. Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways; here are ten great reasons to introduce a little more seafood into your diet. Soft, tender tecture and fine taste makes Rava fish a delicious meat. Daily Goals. There are 139 calories in 100 grams of Steamed Fish. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The recommended daily allowance for protein is 56g for an average male. Net wt: 0.5kg Pieces: 0.5. ROHU FISH HEALTH BENEFITS AND NUTRITION FACTS All figures below are expressed per 100g edible portion. 1. Search the database of over 200,000 foods. Learn more information about fish nutrition facts 100g. Adults can reach a maximum weight of 45 kg (99 lb) and maximum length of 2 m (6.6 ft), but average around 1 ⁄ 2 m (1.6 ft). Here is 10 Rohu Fish Nutrition Facts, you might even hear of these. 0 g. Protein. katla rohu-carp-fish-fresh-by-viola nutrition facts and nutritional information. 101 / 2,300g left. Cubes with skin , bone , head packed . 96. There are 96 calories in 100 grams of Tilapia (Fish). Gross Weight: 750 gm to 1 kg. Here are some of the health benefits of eating rohu fish. 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